Day spas and resorts promise to set you free to release and relax from daily hassles. In our hurried world, close your eyes, breathe, soak, massage and meditate your cares away. Here are some of Sacramento’s best, newest and trending spa escapes. An hour, afternoon, overnight - you deserve it!
My Sacramento – Cori Martinez, Owner
Asha Urban Baths
Bathhouses are a rich part of many cultures throughout the world. A place to gather and socialize or peacefully retreat, the Greeks thought tidal waters were blessed by gods for healing. Asha Urban Baths, Sacramento’s first and only bathhouse has created a sanctuary to sooth your cares away and, yes, heal body and spirit. Therapeutic steam or sauna, cold plunge and sea salt waters are healing and invigorating. On a quiet alley off Broadway, the baths and yoga studio raised the bar on relax Sacramento. Cori Martinez, owner, had a dream 20 years in the making. Close your eyes and say, “SPaaaaah!”
After college, we moved to Hawaii and opened a yoga studio. Seven years later, my husband and I returned to Sacramento to be near family. Within a year we opened Asha Yoga. Now there are so many yoga studios, I became interested in creating inspired fresh spaces for community and so Asha Urban Baths was born. It took a lot of years of entrepreneur to build up the courage to do a project this big. It took six months to find the right space. This building was perfect and gave me a clear indicator to make that leap of faith. My vision was to create the new happy hour. Do something that’s healthy, a place to socialize and have quality time with friends and feel great the next day. This is not a spa, but another option for self-care. You can get a massage and make a whole day of it. I hope this area stays a little funky, but additional urban and cultural blends would be nice.
We’re really happy here – the health and food scene has grown and both are things we enjoy. However, it’s really the gigantic family and friends community that we love best.
2415 – 27th Street, Sacramento, CA
Tuesday-Sunday 10am to 10pm
Spa at Thunder Valley
AAA four-diamond rated hotel and spa, no detail has been overlooked. Every spa guest is a VIP at this suburban oasis. Wrap yourself in a yummy Boca Terry robe and unwind in the Meditation Room. Not just traditional luxury treatments, they embrace holistic practices. Aromatherapy, a wellness therapy, is added to all treatments at no charge. Wine-inspired grape seed-crush body scrub restores and leaves skin baby soft. Chocolate is trending in the spa world; ask about decadent Esthechoc – blessed by gods. Spa guests lounge at the resort pool and can reserve cabanas and cabeds. Skip Las Vegas and make Spa at Thunder Valley a weekend escape.
1200 Athens Ave, Lincoln, CA
Open daily 10am to 7pm
Emperia Wellness & Spa
This intimate boutique spa provides the perfect retreat for weary travelers. Just steps from Sacramento’s AAA 4-diamond Hyatt Regency Sacramento in the heart of downtown, peace and tranquility reigns at Emperia Wellness & Spa. Don’t be deterred by the fitness center entrance. Swedish massage spoken here – 5-star on the Yelp meter! Experienced therapists tranquilize tight muscles and reduce stress. Grapeseed oil, aromatherapy and customized massages available. Room service? In-suite massages offered, too!
1109 – 12th Street, Sacramento, CA
By appointment only: Tuesday-Thursday 10am to 7pm
Friday-Saturday 9am to 6pm
Sunday 9am to 1pm
Located inside the Westin Sacramento, this inspired haven embraces an unwind and recharge mantra. Say “Spaaaa,” at your next corporate event! Go all out with LaLe’s Golden Tao Body Treatment, 110 minutes of bliss. Wellness and hot stone massages or customized spa experiences practiced here. Spa guests access hotel pool and saltwater Jacuzzi to create a full-day of ahhh. A local’s member discount includes monthly and weekday wellness specials. Enjoy a little retail therapy at Spa LaLe’s boutique and dining at Scott’s Seafood Bar & Grill overlooking the Sacramento River.
4800 Riverside Blvd, Sacramento, CA
Monday-Thursday 10am to 7pm
Friday-Saturday 10am to 8pm
Sunday 9am to 5pm
Heavenly Salt Spa
Walls lined with iridescent pink Himalayan salt bricks are relaxing and restorative. Halotherapy (halo is Greek for salt) or salt therapy, lightly disperses a breathable salt mist good for many health issues including respiratory, skin, sleep and stress and remains a top spa trend nationwide. At Sacramento’s first salt spa, you’ll drift off on a pink cloud. Mined from deep within the Himalayan Mountains, the salt is millions of years old. Protected from modern day pollution, it is the purest on Earth. Infrared Sauna and massages are also available.
3325 Folsom Boulevard, Sacramento, CA
Tuesday – Friday 11am to 7pm
Saturday 11am to 6pm
Sunday & Monday, closed
The Spa at Arden Hills
A suburban retreat, there are many options to relax at award-winning Arden Hills Resort Club & Spa. Sacramento’s only full-service spa is the play-cation for lovers, friends, bachelorette parties or just some personal pampering. Unwind in the sun-drenched Serenity Room. Savor a detoxifying steam or distress in the hydrotherapy whirlpool. Indulge in signature facial and mani-pedi to make this a daylong affair or extend your stay with an overnight at The Villas.
1220 Arden Hills Lane, Sacramento, CA
Tues – Thurs 11am to 7pm
Fri – Sun 9am to 6pm
Happy Day Spa
Chinese foot massage is a centuries-old tradition. Reflexology focused, massages include pressure points in your head and feet. Not a traditional massage by any means, this clothed experience leaves guests stress-free and begging for more. In a communal setting, foot massages are a price you can’t resist. Located in Little Saigon since 2008, Happy Day Spa has three locations – Little Saigon, Natomas Crossing and Folsom – to keep your feet smiling.
6911 Stockton Boulevard, #500, Sacramento, CA
3890 Truxel Road, #100, Sacramento
1004 Riley Street, Suite 3 & 4, Folsom
10am to 10pm
Originally published in the Visit Sacramento Visitors Guide Summer 2017
Digital version linked above